by Kayleigh | Jun 12, 2024 | Uncategorized
Have you ever experienced a rush of energy when you’re angry or stressed? That’s arousal, including a rush of adrenalin, unleashing a powerful force that can be channelled for positive outcomes. Unregulated anger can lead to explosive...
by Kayleigh | Jun 5, 2024 | Uncategorized
Feelings or Emotions: They’re linked but they’re not the same! The terms “feelings” and “emotions” are often used interchangeably, but do you know there’s a subtle yet significant difference between the two? Understanding this distinction...
by Kayleigh | Apr 30, 2024 | Uncategorized
Our Coach and trainer certification course is returning to Romania in September 💙💛❤️ The last course was such a success we’re coming back for more! Taking place at: The Ramada North Hotel, Bucharest, Romania Date: 2nd, 3rd & 4th September 2024 This program...
