by Kayleigh | Feb 26, 2025 | Emotional Assertiveness
You might be surprised to hear this, but authentic anger is a healthy feeling. In fact, unless it is expressed authentically—meaning in a way that seeks a win-win resolution—we cannot truly be happy. Healthy relationships require the ability to express anger...
by Kayleigh | Jan 29, 2025 | Emotional Assertiveness, Emotional Intelligence, Uncategorized
Why Emotional Intelligence in HR Leadership Matters In the complexity of today’s workplace, HR leaders hold a pivotal role, influencing not only the business’s success but also the culture and wellbeing of its people. Yet, when emotional intelligence (EQ) is...
by Kayleigh | Nov 21, 2024 | Emotional Assertiveness, Emotional Intelligence
Adopting the role of Victim: The Blame Game in Relationships 🎭 Shifting blame and assuming the role of the victim might seem like a way to protect ourselves, however it often invites resentment leading to creating distance in relationships. It sends the message: ...
by Kayleigh | Oct 23, 2024 | Emotional Assertiveness, Emotional Intelligence
Emotion was our first language, babies, and caretakers, communicate and form attachments using the emotional channel. Long before the development of speech, it was tone of voice and body language that counted, this is our emotional channel of communication. Research...
